The Good Habit Workbook
Freya Stephens
Engels | 30-11-2023 | 160 pagina's
9781837990283
Paperback / softback
€ 18,50
Niet bestelbaar
Retour mogelijk, zie onze algemene voorwaarden onder punt 4
Levering binnen België: 6,95 euro - gratis levering vanaf 55 euro / naar Nederland: 8,95 euro
Tekst achterflap
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life.
Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.
The Good Habit Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques. It will help you to break free from negativ
Beschrijving
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life.
Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.
The Good Habit Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques. It will help you to break free from negativ
Details
| EAN : | 9781837990283 |
| Uitgever : | Exhibitions International |
| Publicatie datum : | 30-11-2023 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 208 mm |
| Breedte : | 147 mm |
| Status : | Niet bestelbaar |
| Aantal pagina's : | 160 |