Advanced Marathoning
Pete Pfitzinger-Scott Douglas
Engels | 15-08-2025 | 296 pagina's
9781718237476
Paperback / softback
32,99
Nog niet beschikbaar, beschikbaar op 15/08/2025
Retour mogelijk, zie onze algemene voorwaarden onder punt 4
Levering binnen België: 7,95 euro - gratis levering vanaf 60 euro / naar Nederland: 8,95 euro
Korte beschrijving/Annotatie
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Tekst achterflap
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Beschrijving
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Details
| EAN : | 9781718237476 |
| Uitgever : | Penguin Random House USA |
| Publicatie datum : | 15-08-2025 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 253 mm |
| Breedte : | 178 mm |
| Dikte : | 16 mm |
| Gewicht : | 710 gr |
| Status : | Nog niet beschikbaar |
| Aantal pagina's : | 296 |