Strength Training Anatomy
Frederic Delavier
Engels | 15-09-2022 | 256 pagina's
9781718214866
Paperback / softback
32,99
Nog niet beschikbaar, beschikbaar op 15/09/2022
Retour mogelijk, zie onze algemene voorwaarden onder punt 4
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Korte beschrijving/Annotatie
Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines, stretching techniques, and injury prevention tips that illuminate how different setups impact muscle recruitment and training effectiveness.
Tekst achterflap
Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines, stretching techniques, and injury prevention tips that illuminate how different setups impact muscle recruitment and training effectiveness.
Beschrijving
Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines, stretching techniques, and injury prevention tips that illuminate how different setups impact muscle recruitment and training effectiveness.
Details
| EAN : | 9781718214866 |
| Uitgever : | Penguin Random House USA |
| Publicatie datum : | 15-09-2022 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 255 mm |
| Breedte : | 195 mm |
| Dikte : | 18 mm |
| Gewicht : | 772 gr |
| Status : | Nog niet beschikbaar |
| Aantal pagina's : | 256 |