The Bikini Body Motivation and Habits Guide
Kayla Itsines
Engels | 30-12-2017 | 312 pagina's
9781509844371
Paperback / softback
€ 23,95
Niet bestelbaar
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Tekst achterflap
Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.
Beschrijving
Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.
Details
| EAN : | 9781509844371 |
| Uitgever : | Palgrave Macmillan |
| Publicatie datum : | 30-12-2017 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 260 mm |
| Breedte : | 210 mm |
| Status : | Niet bestelbaar |
| Aantal pagina's : | 312 |