Plyometric anatomy
Derek Hansen-Steve Kennelly
Engels | 01-10-2017 | 264 pagina's
9781492533498
Paperback / softback
€ 31,95
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Tekst achterflap
Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
Beschrijving
Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
Details
| EAN : | 9781492533498 |
| Uitgever : | Human Kinetics |
| Publicatie datum : | 01-10-2017 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 248 mm |
| Breedte : | 178 mm |
| Dikte : | 19 mm |
| Gewicht : | 644 gr |
| Status : | Te bestellen |
| Aantal pagina's : | 264 |
| Keywords : | krachttraining;spieren |